wellbeing

A home is where you can unwind after a long day out at work. It’s also a place to spend and gather with loved ones to catch up. As such,…

Feng shui is still popular in many households. While it has several fans and practitioners, some reject it as a pseudoscience. However, a lot of feng shui practices are just…

Today’s Nature & Wellness focuses on our forgotten calf muscles. Calves can get tight because we are constantly moving around but it can also be tight due to our desk…

Having a good night’s rest is important for our health and wellbeing. As we’ve been told, a good sleep help repair and restore our brain and body, as well as…

After all the organizing, planning and redecorating, you’re sure to feel drained out. Every now and then, it’s good to take a break to do just nothing, well, almost nothing…